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Class Schedule
NEW CLASSES and SCHEDULE ANNOUNCEMENTS:
Memorial Day Weekend Schedule:
Saturday: Prenatal Yoga cancelled
Sunday: Restorative Yoga and Level 1 Combined at 11:30am
Monday: All levels class at 9:30am, Backcare Yoga at 4:00pm. All other classes on Monday, May 27 are cancelled.
*Labor Down! Dancing for Birth, Pregnancy and new moms May 10th.
*Yoga and wellness class for women and girls in Spanish! Begining in June
*Tween and Teeen Yoga begins again in June
*Yoga Basics & Fundamentals classes are now ongoing, drop in anytime.
*Classes offered in partnership with University of New Mexico Continuing Education are open to everyone on a drop-in basis. Go To UNM Page
Purchase Classes or Gift Certificates.
Contact us: 505-232-9642, yogainfo@highdesertyoga.com
| monday | ||
|---|---|---|
| 9:00-10:15am | Yoga for Scoliosis | Patti |
| 9:30-11:00am | Level 1 | Zoreh / Supriti |
| 10:30-12:00pm | Level 2 | Avery |
| 12:15-1:15pm | Yoga for Lunch * RESUMES in September, 2013 | Niki |
| 4:00-5:15pm | Back Care Yoga | Supriti |
| 4:15-5:15pm | Kid's Yoga (ages 5- 12) |
Julie |
| 5:30-7:00pm | Yoga Therapeutics | Patti |
| 5:30-6:30pm | Pilates | Sarah |
| 6:45-8:15pm | Level 1 | Kim |
| 7:15-8:30pm | Yoga for Athletes | Heather |
| tuesday | ||
| 6:30-8:00am | Sunrise Yoga-Level 1 |
Jude |
| 9:30 - 11:00am | Level 1 | Supriti |
| 9:45-11:15am | Level 2 | Kim |
| 11:15 - 12:15pm | Cancer Care Yoga (Free to people in treatment and recovery) | Patti |
| 4:00-5:15pm | Gentle Senior Yoga | Judy |
| 4:15-5:30pm | Body in Emotion 1/22-3/12 and 3/19-5/7 | Heather K |
| 5:30-7:00pm | Prenatal Yoga | Heather |
| 5:45-7:15pm | Level 2 | Kim |
| wednesday | ||
| 9:00-10:30am | Kundalini Yoga | Sunderjeet Kaur Khalsa |
| 9:30-11:00am | Level 1 | Avery |
| 10:45-11:45am | Mom & Baby Yoga | Emily |
| 12:15-1:15pm | Yoga for Lunch | Niki |
| 4:00-5:30pm | Women's Yoga | Jude |
| 4:15-5:45pm | Back Care Yoga | Patti |
| 5:45-6:45pm | Pilates | Sarah |
| 6:00-7:30pm | Level 1 | Zoreh |
| 7:00-8:15pm | level 1 - Slow Style |
Katja |
| thursday | ||
| 9:30-11:00am | Level 1 | Kim |
| 10:00-11:30am | Prenatal Yoga |
Avery |
| 11:15-12:45pm | Yin Yoga | Sarah D |
| 4:00-5:15pm | Senior Yoga | Judy |
| 5:30-6:30pm | Power Flow Yoga |
Sarah |
| 6:00-7:30pm | Level 1 |
Katja |
| 6:45-8:15pm | Restorative | Rosalind |
| friday | ||
| 6:45-8:15am | Sunrise Yoga - Level 1 | Supriti |
| 9:30-11:00am | Level 1 | Zoreh |
| 10:00-11:15am | Yoga Basics |
Julie |
| 5:30-6:30pm | Pilates |
Sarah |
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| saturday | ||
| 7:00-8:30am | Kundalini Yoga | Guru Simran |
| 7:45-9:00am | Community Class | Tim |
| 9:15-10:45am | Level 2 | Kim |
| 9:30-11:00am | Level 1 | Zoreh |
| 11:00-12:30 | Prenatal Yoga***canceled MAY 25 | Emily |
| 11:30-12:45pm | Yoga Basics |
Bill |
| sunday | ||
| 10:15-11:15am | Family and Kids Yoga | Julie |
| 11:15-12:45pm | Level 1 | Judy |
| 11:30-1:00pm | Yoga: Breathe and Restore | Avery |
| 1:30-2:45pm | Yoga Basics |
Bill |
| 3:15-4:45pm | Level 1 | Bill |