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Class Schedule

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Contact us: (505) 232-9642, yogainfo@highdesertyoga.com

Click here to view PDF as of August 21, 2017

monday
7:00–8:00am Morning Cup o' Yoga
Shana
9:00–10:15am Yoga for Scoliosis Patti
9:30–11:00am Yoga: Level 1  Zoreh
10:30am–12:00pm Yoga: Level 2 Kim
12:00–1:00pm Yoga for Lunch
Niki
2:15–3:30pm Senior Yoga  Stefa
4:00–5:15pm Back Care/Level 1 Supriti
4:15–5:15pm Kids' Yoga (ages 5-12)  Julie
5:30–7:00pm Yoga Therapeutics  Patti
5:45–7:15pm Yoga: Level 1-2 Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1 Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda  View flyer Deva
9:30–11:00am Yoga: Level 1-2  Supriti
9:45–11:15am Yoga: Level 3-4  Kim
11:15am–12:15pm Yoga for Cancer Care
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation Staff
2:30–3:30pm Chair Yoga for MS Abby
4:00–5:15pm Gentle Senior Yoga Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View flyer Kim
6:00–7:30pm Yoga: Level 2-3 Avery
wednesday
9:30–11:00am Yoga: Level 1 Avery
10:30–11:30am Mom & Baby Yoga Shana
11:15am–12:30pm Yoga Basics Julie
12:00–1:00pm Yoga for Lunch Niki
4:00–5:15pm Aloha Yoga *October 4–25 & November 1–22
View flyer
Jill
4:15–5:45pm Back Care Yoga Patti
5:30–7:00pm Yoga Basics/Level 1 Herb
6:00–7:30pm Restorative and Ropes Julie
thursday
9:15–10:45am Yoga: Level 1-2 Herb
9:30–11:00am Yoga: Level 2 Kim
11:15am–12:45pm Gentle Level 1 Stefa
4:00–5:15pm Senior Yoga Nishtha
4:15–5:30pm De-Stress Yoga Bill
6:00–7:30pm Curvy Yoga *September 7–November 9
View flyer
Abby
friday
6:45–8:15am Sunrise Yoga: Level 1-2 Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh
10:30–11:30am Mom & Baby Yoga Shana
11:15am–12:30pm Yoga Basics Julie
12:00–1:00pm Lunchtime Prenatal Yoga Shana
2:15–3:30pm Extra Gentle Senior Yoga: Chair Stefa
4:30–6:00pm Restorative Yoga Bill
6:15–7:15pm Queer & Trans Community Yoga *Last Friday of month; donation View flyer Avery
saturday
8:00–9:00am Yoga for Healing Tim
9:00–10:30am Yoga: Level 2-3 Avery
9:30–11:00am Yoga: Level 1-2 Zoreh
10:45am–12:15pm Prenatal Yoga
Zhenya
11:15am–12:30pm Yoga Basics/Level 1 Jill
12:45–2:15pm Restorative Yoga
Zhenya
sunday
8:00–9:00am Meditation *First Sunday of month through December 3; donation View flyer Jill
9:30–11:00am Yoga: Level 1-2 Supriti
9:30–10:15am Family and Kids Yoga
Julie
11:15am–12:45pm Restorative Yoga Avery
1:00–2:15pm Yoga Basics/Level 1 Bill