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Class Schedule

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Contact us: (505) 232-9642, yogainfo@highdesertyoga.com


monday
7:00–8:00am Morning Cup o' Yoga 
Shana
9:00–10:15am Yoga for Scoliosis   Patti
9:30–11:00am Yoga: Level 1 Zoreh
10:30am–12:00pm Yoga: Level 2 Kim
12:00–1:00pm Yoga for Lunch 
Niki
4:00–5:15pm Back Care/Level 1  Supriti
4:15–5:15pm Kids' Yoga (ages 5-12) *Resumes August 14
Julie
5:30–7:00pm Yoga Therapeutics   Patti
5:45–7:15pm Yoga: Level 1-2  Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1
Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda *cancelled July 4 View flyer
Deva
9:30–11:00am Yoga: Level 1-2 Supriti
9:45–11:15am Yoga: Level 3-4 *cancelled July 4 
Kim
11:15am–12:15pm Yoga for Cancer Care  *cancelled July 4
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only
Staff
2:30–3:30pm Chair Yoga for MS *cancelled June 20–July 4
Abby
4:15–5:30pm Gentle Senior Yoga *cancelled July 4 Nishtha
4:30–5:45pm Mindful Yoga and Meditation *cancelled July 4 Doreen
5:45–7:15pm Timed Asana  View flyer *cancelled July 4 Kim
6:00–7:30pm Prenatal Yoga *cancelled July 4   Lea
wednesday
9:30–11:00am Yoga: Level 1  Avery
10:30–11:30am Mom & Baby Yoga Shana
11:15am–12:15pm Yoga Basics Julie
12:00–1:00pm Yoga for Lunch  Niki
4:15–5:45pm Back Care Yoga Patti
5:30–7:00pm Yoga Basics/Level 1 Herb
6:00–7:30pm Restorative and Ropes Alisa
thursday
9:1510:45am Yoga: Level 1-2 Herb
9:30–11:00am Yoga: Level 2  Kim
11:15am–12:45pm Gentle Level 1 Stefa
2:15–3:30pm Xtra Gentle Senior Yoga: Chair *cancelled June 29
Stefa
4:15–5:30pm Senior Yoga  Nishtha
4:15–5:30pm De-Stress Yoga  Bill
6:00–7:30pm Nadi Shodhana *June 15–July 20  View flyer  Register   Jill
6:00–7:30pm Curvy Yoga *July 13–August 31   View flyer  Register  Abby
friday
6:45–8:15am Sunrise Yoga: Level 1-2
Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh
10:30–11:30am Mom & Baby Yoga
Shana
12:00–1:00pm Lunchtime Prenatal Yoga Shana
4:15–5:30pm Yoga Body in Emotion
Bill
saturday
8:00–9:00am Yoga for Healing  Tim
9:00–10:30am Yoga: Level 2-3
Avery
9:30–11:00am Yoga: Level 1-2  Zoreh
10:45am–12:15pm Prenatal Yoga Zhenya
11:15am–12:30pm Yoga Basics/Level 1 Nishtha
12:45–2:15pm Restorative Yoga Zhenya
sunday
9:30–11:00am Yoga: Level 1-2 Supriti
9:30–10:15am Family and Kids Yoga Julie
 10:30am–12:00pm Yoga: All Levels
Alisa
11:15am–12:45pm Restorative Yoga Avery
1:00–2:15pm Yoga Basics/Level 1 Bill