HIGH DESERT YOGA

A classical text on the system of yoga the Yoga Sutras, describes methods of perception and cognition (vrttis) which create a sense of self.

Yoga offers us a system of ethical guidelines to help us become more objective and self-aware. These guidelines, offered by the sage...

If you’re reading this, you’ve probably had a direct experience of how powerfully healing, uplifting, and transformative yoga practice...

There is a classical text of yoga written by the sage Patanjali. In this text there are described the workings of the individuated mind....

There is an old joke in which a person is receiving a job promotion. The voice on the telephone is saying, “ Congratulations! You have...

The waxing crescent moon glowing in the evening sky reminds us of the cyclical changes of the autumnal season and the opportunity to go...