A class for all levels of student to access your strengths from a deep sense of compassion. Moving gently and mindfully, you will be guided in a practice to calm the nervous system, release excess tension and stress from your body, and open up pathways for the breath to bring ease, freedom, and spaciousness to your mind.

, founder and director of High Desert Yoga, has been teaching yoga since 1985. Zoreh’s upbringing in Iran started her on the path of Sufism, meditation, and spirituality, and during her lifetime, she has studied numerous methodologies including Iyengar, Phoenix Rising Yoga Therapy, Siddha yoga, and that of the American Yoga College. Zoreh’s joyous personality and sense of humor endear her to her students with a teaching style that is both nurturing and fun, and her teaching combines a delicate knowledge of the body that allows a compassionate authentic expression of the postures…