Are you carrying the weight of the world on your shoulders?

Is life a pain in the neck?

Do you get headaches?

Do you sit in front of computer? 

If so, join us for this yoga workshop for cranky shoulders and open your wings! We will bring awareness to muscles of neck, upper back and shoulders that contribute to discomfort and pain. You will learn simple yoga postures to release chronic pain, free yourself from tension and prevent injuries due to poor posture, so you can open your wings and experience more joy in your life!

Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since 1985. She has studied many methodologies in depth, including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

Schedule Details

Sunday, April 26, 2020

2:00–4:00 PM MDT

Online Workshop

This workshop will take place on Zoom. Register for the class at least 30 minutes beforehand. You will receive the Zoom link in a confirmation email at the end of the registration process and again in a reminder email one day before the class. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

Please join the Zoom meeting 10–15 minutes before the workshop begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom. 

Payment Options

$45 (plus tax)

* Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.

IMPORTANT: Please click HERE to read our release of liability. You will be asked to agree to its terms during registration.