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Shana began practicing yoga as a teenager and has enjoyed the physical and mental benefits it brings ever since. She likes to have fun in her classes and hopes to always create an environment where everyone can feel comfortable and confident to be themselves, explore new possibilities, and find opportunities for growth. Shana relishes the opportunity to teach specialty classes so that people of all ages, levels, and abilities can experience yoga. She is registered with the Yoga Alliance as an E-RYT 500, RPYT, and YACEP. She has specialty training in prenatal, postpartum, restorative, kids, and senior yoga, and is currently a yoga therapist-in-training with Inner Peace Yoga Therapy. Shana especially looks forward to helping parents, partners, and whole families find ways to share their time, attention, and the joy of yoga with each other. Shana Lane Home
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